/* Template Name: Diatrofika Sushi */ ?>
Ingredients: Veggie roll: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), multicolored quinoa 13%, avocado 9%, cucumber 9%, shitake mushroom 6%, radish tawkan 6% (radish, water, salt, acetic acid, preservative: potassium sorbate, aspartame, saccharin, acesulfame K, colour: riboflavins, sodium metabisulfite) (sulfites), inari marinated tofu 6% (95% deep fried tofu (soybeans, water, sugar, soy oil, baking agent: sodium carbonates, stabilizer: citric acid), fructose-glucose syrup, soy sauce (soybeans, water, wheat, sugar, salt), rice vinegar) (soya, wheat), carrot 3%, nori. Exotic roll: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), peas mixture 27% (peas flakes (pea protein 78%, water, salt), peas spread (pea protein 35%, water, rapeseed oil, coconut milk 10% (coconut extract, stabiliser: guar gum, emulsifier: Polyoxyethylene sorbitan monostearate (polysorbate 60)), tomato paste 9%, spice mix (modified starch, spice (ginger 0.1%), salt, emulsifier: Mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids, thickeners: guar gum & xanthan gum, maltodextrin, coriander leaves), sugar, concentrated lemon juice 0.5%, acidity regulator: acetic acid), cucumber 9%, avocado 9%, sesame seeds, nori. Side dishes: Soya sauce: water, wheat (gluten), soybeans, salt, preservative: sodium benzoate. Wasabi paste: horseradish powder, mustard, citric acid, vitamin C, colour: tartrazine*, brilliant blue FCF. Pickled Ginger: ginger, water, salt, acetic acid, citric acid, potassium sorbate, monosodium glutamate, aspartame, sodium saccharin, sucralose.
Allergens: ingredients in bold.
May also contain traces of crustacean and molluscs, lupin, fish, milk, egg, nuts and peanuts, mustard, and celery.
*Μay have an adverse effect on activity and attention in children.
Nutrition Declaration (sushi) | Per 100g | Per portion 150g | % RI* per portion 150g |
Energy | 593kJ / 140kcal | 890kJ / 210kcal | 11% |
Fat of which saturates |
2.2g 1.2g |
3.3g 1.8g |
5% 9% |
Carbohydrates of which sugars |
26.6g 0.5g |
39.9g 0.8g |
15% 1% |
Fibre | 3.5g | 5.3g | – |
Protein | 1.7g | 2.6g | 5% |
Salt | 0.60g | 0.90g | 15% |
Nutrition Declaration (soya sauce) | Per 100ml | Per portion 8ml | % RI* per piece |
Energy | 218kJ / 52kcal | 18kJ / 4kcal | 0% |
Fat of which saturates |
0.1g 0.0g |
<0.1g 0.0g |
0% 0% |
Carbohydrates of which sugars |
5.1g <0.2g |
0.4g <0.2g |
0% 0% |
Fibre | 0.6g | <0.1g | – |
Protein | 7.6g | 0.6g | 1% |
Salt | 5.20g | 0.42g | 7% |
Nutrition declaration (wasabi sauce) | Per 100g | Per portion 5g | % RI* per piece |
Energy | 1072kJ / 256kcal | 54kJ / 13kcal | 1% |
Fat of which saturates |
9.2g 0.0g |
0.5g 0.0g |
1% 0% |
Carbohydrates of which sugars |
39.2g 8.2g |
2.0g 0.4g |
1% 0% |
Fibre | 1.3g | 0.1g | – |
Protein | 3.8g | 0.2g | 0% |
Salt | 2.30g | 0.12g | 2% |
Nutrition declaration (pickled ginger) | Per 100g | Per portion 10g | % RI* per piece |
Energy | 63kJ / 15kcal | 6kJ / 2kcal | 0% |
Fat of which saturates |
0.0g 0.0g |
0.0g 0.0g |
0% 0% |
Carbohydrates of which sugars |
4g 0.0g |
0.4g 0.0g |
0% 0% |
Fibre | – | – | – |
Protein | 0.0g | 0.0g | 0% |
Salt | 1.70g | 0.17g | 3% |
*RI=Reference intake of an average adult (8400kJ/2000kcal)
Nutrition claims:
Sushi:
Side dishes:
Suitable for vegetarians.
Ingredients: Salmon Philadelphia roll: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), salmon 24% (fish), Philadelphia cheese 10% (milk, milk cream, milk protein, salt, lactic culture of bacteria) (milk, milk cream, milk protein, salt 0.75%, lactic culture of bacteria) (milk), avocado, sesame seeds, nori. Side dishes: Soya sauce: water, wheat (gluten), soybeans, salt, preservative: sodium benzoate. Wasabi paste: horseradish powder, mustard, citric acid, vitamin C, colour: tartrazine*, brilliant blue FCF. Pickled Ginger: ginger, water, salt, acetic acid, citric acid, potassium sorbate, monosodium glutamate, aspartame, sodium saccharin, sucralose.
Allergens: ingredients in bold.
May also contain traces of crustacean, molluscs, nuts, peanuts, celery, eggs, and sulphur dioxide
*Μay have an adverse effect on activity and attention in children.
Nutrition Declaration (sushi) | Per 100g | Per portion 120g | % RI* per portion 120g |
Energy | 776kJ / 185kcal | 931kJ / 222kcal | 11% |
Fat of which saturates |
6.5g 2.9g |
7.8g 3.5g |
11% 17% |
Carbohydrates of which sugars |
22.9g 2.5g |
27.5g 3.0g |
11% 3% |
Fibre | 2.5g | 3.0g | – |
Protein | 7.5g | 9.0g | 18% |
Salt | 0.80g | 0.96g | 16% |
Nutrition Declaration (soya sauce) | Per 100g | Per portion 8g | % RI* per piece |
Energy | 218kJ / 52kcal | 18kJ / 4kcal | 0% |
Fat of which saturates |
0.1g 0.0g |
<0.1g 0.0g |
0% 0% |
Carbohydrates of which sugars |
5.1g <0.2g |
0.4g <0.2g |
0% 0% |
Fibre | 0.6g | <0.1g | – |
Protein | 7.6g | 0.6g | 1% |
Salt | 5.20g | 0.42g | 7% |
Nutrition declaration (wasabi sauce) | Per 100g | Per portion 5g | % RI* per piece |
Energy | 1072kJ / 256kcal | 54kJ / 13kcal | 1% |
Fat of which saturates |
9.2g 0.0g |
0.5g 0.0g |
1% 0% |
Carbohydrates of which sugars |
39.2g 8.2g |
2.0g 0.4g |
1% 0% |
Fibre | 1.3g | 0.1g | – |
Protein | 3.8g | 0.2g | 0% |
Salt | 2.30g | 0.12g | 2% |
Nutrition declaration (pickled ginger) | Per 100g | Per portion 12g | % RI* per piece |
Energy | 63kJ / 15kcal | 8kJ / 2kcal | 0% |
Fat of which saturates |
0.0g 0.0g |
0.0g 0.0g |
0% 0% |
Carbohydrates of which sugars |
4g 0.0g |
0.5g 0.0g |
0% 0% |
Fibre | – | – | – |
Protein | 0.0g | 0.0g | 0% |
Salt | 1.70g | 0.17g | 3% |
*RI=Reference intake of an average adult (8400kJ/2000kcal)
Nutrition claims:
Sushi:
Side dishes:
Ingredients: California roll: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), California Filling 12% (Crabstick (surimi crab 33% (fish meat, sugar, stabilizer: diphosphates & triphosphates), water, wheat starch, modified tapioca starch, tapioca starch, sugar, salt, mirin (sweet sake), crab extract, soyabean oil, humectant: Acetylated starch, egg white powder, crab flavour, stabilizer: Carrageenan, flavour enhancer: monosodium glutamate & Glycine and its sodium salt, colour: Calcium carbonate & Carmine & Paprika extract), Crabmeat (crab claw meat, stabilizer: diphosphates), Japanese mayo (soybean oil and/or canola oil, egg yolks, water, distilled vinegar, salt, red wine vinegar, apple cider vinegar, monosodium glutamate, mustard flour, sugar, calcium disodium EDTA, natural flavours), unagi sauce (soya sauce (water, salt, soybean, wheat), sugar, water, modified starch, salt , stabilizer: xanthan gum, colour: plain caramel)) (crustaceans, soya, eggs, mustard, wheat), mango, cucumber, orange flying fish eggs (Cypselururus hetrurus 87%, sugar, salt, mirin (sweet sake), soya sauce (water, soyabeans, wheat, salt), vinegar, colour: red allura AC* & tartrazine*) (fish, soya, wheat), oriental sauce (Japanese mayo (soybean oil and/or canola oil, egg yolks, water, distilled vinegar, salt, red wine vinegar, apple cider vinegar, monosodium glutamate, mustard flour, sugar, calcium disodium EDTA, natural flavours), mirin (water, sugar, glucose syrup), sake (water, fermenting seasoning: rice, alcohol), sugar syrup, soya sauce (water, wheat, soyabeans, salt, lactic acid, preservative: sodium benzoate), hondashi (salt, monosodium glutamate, lactose, sugar, dried bonito tuna powder, disodium inosinate, bonito extract (fish), yeast extract, disodium succinate), togarashi (chili pepper, orange peel, black sesame seeds, seaweed, white sesame seeds, Japanese pepper, ginger)) (soya, egg, mustard, wheat, fish, sesame, milk), nori. Side dishes: Soya sauce: water, wheat (gluten), soybeans, salt, preservative: sodium benzoate. Wasabi paste: horseradish powder, mustard, citric acid, vitamin C, colour: tartrazine*, brilliant blue FCF. Pickled Ginger: ginger, water, salt, acetic acid, citric acid, potassium sorbate, monosodium glutamate, aspartame, sodium saccharin, sucralose.
Allergens: ingredients in bold.
May also contain traces of molluscs, nuts, peanuts, celery, and sulphur dioxide.
*Μay have an adverse effect on activity and attention in children.
Nutrition Declaration (sushi) | Per 100g | Per portion 150g | % RI* per portion 150g |
Energy | 645kJ / 153kcal | 968kJ / 230kcal | 12% |
Fat of which saturates |
2.4g 0.5g |
3.6g 0.6g |
5% 3% |
Carbohydrates of which sugars |
28.0g 2.8g |
33.6g 3.4g |
13% 4% |
Dietary fibre | 1.5g | 1.8g | – |
Protein | 4.0g | 4.8g | 10% |
Salt | 1.40g | 1.68g | 28% |
Nutrition Declaration (soya sauce) | Per 100ml | Per portion 8ml | % RI* per piece |
Energy | 218kJ / 52kcal | 18kJ / 4kcal | 0% |
Fat of which saturates |
0.1g 0.0g |
<0.1g 0.0g |
0% 0% |
Carbohydrates of which sugars |
5.1g <0.2g |
0.4g <0.2g |
0% 0% |
Fibre | 0.6g | <0.1g | – |
Protein | 7.6g | 0.6g | 1% |
Salt | 5.20g | 0.42g | 7% |
Nutrition declaration (wasabi sauce) | Per 100g | Per portion 5g | % RI* per piece |
Energy | 1072kJ / 256kcal | 54kJ / 13kcal | 1% |
Fat of which saturates |
9.2g 0.0g |
0.5g 0.0g |
1% 0% |
Carbohydrates of which sugars |
39.2g 8.2g |
2.0g 0.4g |
1% 0% |
Fibre | 1.3g | 0.1g | – |
Protein | 3.8g | 0.2g | 0% |
Salt | 2.30g | 0.12g | 2% |
Nutrition declaration (pickled ginger) | Per 100g | Per portion 10g | % RI* per piece |
Energy | 63kJ / 15kcal | 6kJ / 2kcal | 0% |
Fat of which saturates |
0.0g 0.0g |
0.0g 0.0g |
0% 0% |
Carbohydrates of which sugars |
4g 0.0g |
0.4g 0.0g |
0% 0% |
Fibre | – | – | – |
Protein | 0.0g | 0.0g | 0% |
Salt | 1.70g | 0.17g | 3% |
*RI=Reference intake of an average adult (8400kJ/2000kcal)
Nutrition claims:
Sushi:
Side dishes:
Ingredients: Crunchy ebi: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), shrimp tempura with porridge 15% (shrimp, wheat flour, modified starch (cassava distarch phosphate & hydroxy propyl distarch phosphate), shortening, sugar, yeast, salt, bread improver, thickening agent: guar gum, baking powder (diphosphates, sodium carbonates, calcium phosphates), vegetable fat, emulsifier: mono- and diglycerides of fatty acids, spice extract (mono- and diglycerides of fatty acids, lactic acid, starch sodium octenyl succinate)) (crustaceans, wheat), black flying fish eggs (Cypselururus hetrurus 87%, sugar, salt, mirin (sweet sake), soya sauce (water, soyabeans, wheat, salt), vinegar, colour: sunset yellow FCF*, brilliant blue FCF, allura red AC*, brilliant black BN*) (fish, soya, wheat), cucumber, sunflower oil, Philadelphia cheese (milk, milk cream, milk protein, salt, lactic culture of bacteria) (milk),orange flying fish eggs (Cypselururus hetrurus 87%, sugar, salt, mirin (sweet sake), soya sauce (water, soyabeans, wheat, salt), vinegar, colour: red allura AC* & tartrazine*) (fish, soya, wheat), spicy sauce (Japanese mayo (soybean oil and/or canola oil, egg yolks, water, distilled vinegar, salt, red wine vinegar, apple cider vinegar, monosodium glutamate, mustard flour, sugar, calcium disodium EDTA, natural flavours), onion, sriracha (chilli 56%, garlic, sugar, salt, distilled vinegar, preservative: potassium sorbate, stabiliser: xanthan gum), katsubushi (dried fish bonito shavings), sugar, sesame oil (soyabean oil, sesame oil), hondashi (salt, monosodium glutamate, lactose, sugar, dried bonito tuna powder, disodium inosinate, bonito extract (fish), yeast extract, disodium succinate)) (soya, egg, mustard, fish, sesame, milk), salmon skin (fish), nori. Side dishes: Soya sauce: water, wheat (gluten), soybeans, salt, preservative: sodium benzoate. Wasabi paste: horseradish powder, mustard, citric acid, vitamin C, colour: tartrazine*, brilliant blue FCF. Pickled Ginger: ginger, water, salt, acetic acid, citric acid, potassium sorbate, monosodium glutamate, aspartame, sodium saccharin, sucralose.
Allergens: ingredients in bold.
May also contain traces of molluscs, nuts, peanuts, celery, and sulphur dioxide.
*Μay have an adverse effect on activity and attention in children.
Nutrition Declaration (sushi) | Per 100g | Per portion 150g | % RI* per portion 150g |
Energy | 838kJ / 199kcal | 1257kJ / 299kcal | 15% |
Fat of which saturates |
6.2g 1.9g |
9.3g 2.9g |
13% 14% |
Carbohydrates of which sugars |
28.5g 2.9g |
42.8g 4.4g |
16% 5% |
Dietary fibre | 1.2g | 1.8g | – |
Protein | 6.8g | 10.2g | 20% |
Salt | 1.30g | 1.95g | 33% |
Nutrition Declaration (soya sauce) | Per 100ml | Per portion 8ml | % RI* per piece |
Energy | 218kJ / 52kcal | 18kJ / 4kcal | 0% |
Fat of which saturates |
0.1g 0.0g |
<0.1g 0.0g |
0% 0% |
Carbohydrates of which sugars |
5.1g <0.2g |
0.4g <0.2g |
0% 0% |
Fibre | 0.6g | <0.1g | – |
Protein | 7.6g | 0.6g | 1% |
Salt | 5.20g | 0.42g | 7% |
Nutrition declaration (wasabi sauce) | Per 100g | Per portion 5g | % RI* per piece |
Energy | 1072kJ / 256kcal | 54kJ / 13kcal | 1% |
Fat of which saturates |
9.2g 0.0g |
0.5g 0.0g |
1% 0% |
Carbohydrates of which sugars |
39.2g 8.2g |
2.0g 0.4g |
1% 0% |
Fibre | 1.3g | 0.1g | – |
Protein | 3.8g | 0.2g | 0% |
Salt | 2.30g | 0.12g | 2% |
Nutrition declaration (pickled ginger) | Per 100g | Per portion 10g | % RI* per piece |
Energy | 63kJ / 15kcal | 6kJ / 2kcal | 0% |
Fat of which saturates |
0.0g 0.0g |
0.0g 0.0g |
0% 0% |
Carbohydrates of which sugars |
4g 0.0g |
0.4g 0.0g |
0% 0% |
Fibre | – | – | – |
Protein | 0.0g | 0.0g | 0% |
Salt | 1.70g | 0.17g | 3% |
*RI=Reference intake of an average adult (8400kJ/2000kcal)
Nutrition claims:
Sushi:
Side dishes:
Ingredients: Prawn nigiri: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), prawn (prawns 99% Litopenaeus vannamei, salt) 25% (crustacean). Side dishes: Soya sauce: water, wheat (gluten), soybeans, salt, preservative: sodium benzoate. Wasabi paste: horseradish powder, mustard, citric acid, vitamin C, colour: tartrazine*, brilliant blue FCF. Pickled Ginger: ginger, water, salt, acetic acid, citric acid, potassium sorbate, monosodium glutamate, aspartame, sodium saccharin, sucralose.
Allergens: ingredients in bold.
May also contain traces of molluscs, fish, milk, egg, nuts, peanuts, sesame seeds, celery, and sulphur dioxide.
*Μay have an adverse effect on activity and attention in children.
Nutrition Declaration (sushi) | Per 100g | Per portion 140g | % RI* per portion 140g |
Energy | 681kJ / 161kcal | 953kJ / 225kcal | 11% |
Fat of which saturates |
2.1g 0.7g |
2.9g 1.0g |
4% 5% |
Carbohydrates of which sugars |
25.2g 2.6g |
35.3g 3.6g |
14% 4% |
Dietary fibre | 1.0g | 1.4g | – |
Protein | 9.9g | 13.9g | 28% |
Salt | 1.20g | 1.68g | 28% |
Nutrition Declaration (soya sauce) | Per 100ml | Per portion 8ml | % RI* per piece |
Energy | 218kJ / 52kcal | 18kJ / 4kcal | 0% |
Fat of which saturates |
0.1g 0.0g |
<0.1g 0.0g |
0% 0% |
Carbohydrates of which sugars |
5.1g <0.2g |
0.4g <0.2g |
0% 0% |
Fibre | 0.6g | <0.1g | – |
Protein | 7.6g | 0.6g | 1% |
Salt | 5.20g | 0.42g | 7% |
Nutrition declaration (wasabi sauce) | Per 100g | Per portion 5g | % RI* per piece |
Energy | 1072kJ / 256kcal | 54kJ / 13kcal | 1% |
Fat of which saturates |
9.2g 0.0g |
0.5g 0.0g |
1% 0% |
Carbohydrates of which sugars |
39.2g 8.2g |
2.0g 0.4g |
1% 0% |
Fibre | 1.3g | 0.1g | – |
Protein | 3.8g | 0.2g | 0% |
Salt | 2.30g | 0.12g | 2% |
Nutrition declaration (pickled ginger) | Per 100g | Per portion 10g | % RI* per piece |
Energy | 63kJ / 15kcal | 6kJ / 2kcal | 0% |
Fat of which saturates |
0.0g 0.0g |
0.0g 0.0g |
0% 0% |
Carbohydrates of which sugars |
4g 0.0g |
0.4g 0.0g |
0% 0% |
Fibre | – | – | – |
Protein | 0.0g | 0.0g | 0% |
Salt | 1.70g | 0.17g | 3% |
*RI=Reference intake of an average adult (8400kJ/2000kcal)
Nutrition claims:
Sushi:
Side dishes:
Ingredients: Rainbow roll: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), tuna (fish), salmon (fish), tamago (water, whole pasteurised egg, sugar, sunflower oil, hondashi (salt, monosodium glutamate, lactose, sugar, dried bonito tuna powder, disodium inosinate, bonito extract, yeast extract, disodium succinate), salt) (fish, egg, milk), avocado, prawns (prawns 99% Litopenaeus vannamei, salt) (crustaceans), cucumber, spicy sauce (Japanese mayo (soybean oil and/or canola oil, egg yolks, water, distilled vinegar, salt, red wine vinegar, apple cider vinegar, monosodium glutamate, mustard flour, sugar, calcium disodium EDTA, natural flavours), onion, sriracha (chilli 56%, garlic, sugar, salt, distilled vinegar, preservative: potassium sorbate, stabiliser: xanthan gum), katsubushi (dried fish bonito shavings), sugar, sesame oil (soyabean oil, sesame oil), hondashi (salt, monosodium glutamate, lactose, sugar, dried bonito tuna powder, disodium inosinate, bonito extract, yeast extract, disodium succinate)) (soya, egg, mustard, fish, sesame, milk), spring onion, nori. Side dishes: Soya sauce: water, wheat (gluten), soybeans, salt, preservative: sodium benzoate. Wasabi paste: horseradish powder, mustard, citric acid, vitamin C, colour: tartrazine*, brilliant blue FCF. Pickled Ginger: ginger, water, salt, acetic acid, citric acid, potassium sorbate, monosodium glutamate, aspartame, sodium saccharin, sucralose.
Allergens: ingredients in bold.
May also contain traces of molluscs, nuts, peanuts, celery, and sulphur dioxide.
*Μay have an adverse effect on activity and attention in children.
Nutrition Declaration (sushi) | Per 100g | Per portion 160g | % RI* per portion 160g |
Energy | 637kJ / 151kcal | 1019kJ / 242kcal | 12% |
Fat of which saturates |
4.1g 1.5g |
6.6g 2.4g |
9% 12% |
Carbohydrates of which sugars |
18.7g 2.0g |
29.9g 3.2g |
12% 4% |
Dietary fibre | 1.5g | 2.4g | – |
Protein | 9.1g | 14.6g | 29% |
Salt | 1.00g | 1.60g | 27% |
Nutrition Declaration (soya sauce) | Per 100ml | Per portion 8ml | % RI* per piece |
Energy | 218kJ / 52kcal | 18kJ / 4kcal | 0% |
Fat of which saturates |
0.1g 0.0g |
<0.1g 0.0g |
0% 0% |
Carbohydrates of which sugars |
5.1g <0.2g |
0.4g <0.2g |
0% 0% |
Fibre | 0.6g | <0.1g | – |
Protein | 7.6g | 0.6g | 1% |
Salt | 5.20g | 0.42g | 7% |
Nutrition declaration (wasabi sauce) | Per 100g | Per portion 5g | % RI* per piece |
Energy | 1072kJ / 256kcal | 54kJ / 13kcal | 1% |
Fat of which saturates |
9.2g 0.0g |
0.5g 0.0g |
1% 0% |
Carbohydrates of which sugars |
39.2g 8.2g |
2.0g 0.4g |
1% 0% |
Fibre | 1.3g | 0.1g | – |
Protein | 3.8g | 0.2g | 0% |
Salt | 2.30g | 0.12g | 2% |
Nutrition declaration (pickled ginger) | Per 100g | Per portion 10g | % RI* per piece |
Energy | 63kJ / 15kcal | 6kJ / 2kcal | 0% |
Fat of which saturates |
0.0g 0.0g |
0.0g 0.0g |
0% 0% |
Carbohydrates of which sugars |
4g 0.0g |
0.4g 0.0g |
0% 0% |
Fibre | – | – | – |
Protein | 0.0g | 0.0g | 0% |
Salt | 1.70g | 0.17g | 3% |
*RI=Reference intake of an average adult (8400kJ/2000kcal)
Nutrition claims:
Sushi:
Side dishes:
Ingredients: Unagi roll: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), roasted eel 18% (eel anguilla rostrata, soy sauce (water, soyabean, wheat, salt), sugar, high fructose corn syrup, water, corn starch, colour: caramel, salt, thickener: xanthan gum, flavour enhancer: monosodium glutamate) (fish, wheat, soya), avocado, California Filling 12% (Crabstick (surimi crab 33% (fish meat, sugar, stabilizer: diphosphates & triphosphates), water, wheat starch, modified tapioca starch, tapioca starch, sugar, salt, mirin (sweet sake), crab extract, soyabean oil, humectant: Acetylated starch, egg white powder, crab flavour, stabilizer: Carrageenan, flavour enhancer: monosodium glutamate & Glycine and its sodium salt, colour: calcium carbonate, carmine, paprika extract), Crabmeat (crab claw meat, stabilizer: diphosphates), Japanese mayo (soybean oil and/or canola oil, egg yolks, water, distilled vinegar, salt, red wine vinegar, apple cider vinegar, monosodium glutamate, mustard flour, sugar, calcium disodium EDTA, natural flavours), unagi sauce (soya sauce (water, salt, soybean, wheat), sugar, water, modified starch, salt , stabilizer: xanthan gum, colour: plain caramel)) (crustaceans, soya, eggs, mustard, wheat), cucumber, oriental sauce (Japanese mayo (soybean oil and/or canola oil, egg yolks, water, distilled vinegar, salt, red wine vinegar, apple cider vinegar, monosodium glutamate, mustard flour, sugar, calcium disodium EDTA, natural flavours), mirin (water, sugar, glucose syrup), sake (water, fermenting seasoning: rice, alcohol), sugar syrup, soya sauce (water, wheat, soyabeans, salt, lactic acid, sodium benzoate as preservative), hondashi (salt, monosodium glutamate, lactose, sugar, dried bonito tuna powder, disodium inosinate, bonito extract (fish), yeast extract, disodium succinate), togarashi (chili pepper, orange peel, black sesame seeds, seaweed, white sesame seeds, Japanese pepper, ginger)) (soya, egg, mustard, wheat, fish, sesame, milk), orange flying fish eggs (Cypselururus hetrurus 87%, sugar, salt, mirin (sweet sake), soya sauce (water, soyabeans, wheat, salt), vinegar, colour: red allura AC* & tartrazine*) (fish, soya, wheat, egg), salmon skin (fish), sunflower oil, nori. Side dishes: Soya sauce: water, wheat (gluten), soybeans, salt, preservative: sodium benzoate. Wasabi paste: horseradish powder, mustard, citric acid, vitamin C, colour: tartrazine*, brilliant blue FCF. Pickled Ginger: ginger, water, salt, acetic acid, citric acid, potassium sorbate, monosodium glutamate, aspartame, sodium saccharin, sucralose.
Allergens: ingredients in bold.
May also contain traces of molluscs, nuts, peanuts, celery, and sulphur dioxide.
*Μay have an adverse effect on activity and attention in children.
Nutrition Declaration (sushi) | Per 100g | Per portion 130g | % RI* per portion 130g |
Energy | 642kJ / 153kcal | 835kJ / 199kcal | 10% |
Fat of which saturates |
4.7g 1.1g |
6.1g 1.4g |
9% 7% |
Carbohydrates of which sugars |
19.0g 2.3g |
24.7g 3.0g |
10% 3% |
Fibre | 3.4g | 4.4g | – |
Protein | 6.9g | 9.0g | 18% |
Salt | 1.50g | 1.95g | 33% |
Nutrition Declaration (soya sauce) | Per 100ml | Per portion 8ml | % RI* per piece |
Energy | 218kJ / 52kcal | 18kJ / 4kcal | 0% |
Fat of which saturates |
0.1g 0.0g |
<0.1g 0.0g |
0% 0% |
Carbohydrates of which sugars |
5.1g <0.2g |
0.4g <0.2g |
0% 0% |
Fibre | 0.6g | <0.1g | – |
Protein | 7.6g | 0.6g | 1% |
Salt | 5.20g | 0.42g | 7% |
Nutrition declaration (wasabi sauce) | Per 100g | Per portion 5g | % RI* per piece |
Energy | 1072kJ / 256kcal | 54kJ / 13kcal | 1% |
Fat of which saturates |
9.2g 0.0g |
0.5g 0.0g |
1% 0% |
Carbohydrates of which sugars |
39.2g 8.2g |
2.0g 0.4g |
1% 0% |
Fibre | 1.3g | 0.1g | – |
Protein | 3.8g | 0.2g | 0% |
Salt | 2.30g | 0.12g | 2% |
Nutrition declaration (pickled ginger) | Per 100g | Per portion 10g | % RI* per piece |
Energy | 63kJ / 15kcal | 6kJ / 2kcal | 0% |
Fat of which saturates |
0.0g 0.0g |
0.0g 0.0g |
0% 0% |
Carbohydrates of which sugars |
4g 0.0g |
0.4g 0.0g |
0% 0% |
Fibre | – | – | – |
Protein | 0.0g | 0.0g | 0% |
Salt | 1.70g | 0.17g | 3% |
*RI=Reference intake of an average adult (8400kJ/2000kcal)
Nutrition claims:
Sushi:
Side dishes:
Ingredients: Crunchy ebi: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), shrimp tempura with porridge 15% (shrimp, wheat flour, modified starch (cassava distarch phosphate & hydroxy propyl distarch phosphate), shortening, sugar, yeast, salt, bread improver, thickening agent: guar gum, baking powder (diphosphates, sodium carbonates, calcium phosphates), vegetable fat, emulsifier: mono- and diglycerides of fatty acids, spice extract (mono- and diglycerides of fatty acids, lactic acid, starch sodium octenyl succinate)) (crustaceans, wheat), black flying fish eggs (Cypselururus hetrurus 87%, sugar, salt, mirin (sweet sake), soya sauce (water, soyabeans, wheat, salt), vinegar, colour: sunset yellow FCF*, brilliant blue FCF, allura red AC*, brilliant black BN*) (fish, soya, wheat), cucumber, sunflower oil, Philadelphia cheese (milk, milk cream, milk protein, salt 0.75%, lactic culture of bacteria) (milk),orange flying fish eggs (Cypselururus hetrurus 87%, sugar, salt, mirin (sweet sake), soya sauce (water, soyabeans, wheat, salt), vinegar, colour: red allura AC* & tartrazine*) (fish, soya, wheat), spicy sauce (japanese mayo (soybean oil and/or canola oil, egg yolks, water, distilled vinegar, salt, red wine vinegar, apple cider vinegar, monosodium glutamate, mustard flour, sugar, calcium disodium EDTA, natural flavors), onion, sriracha (chilli 56%, garlic, sugar, salt, distilled vinegar, preservative: potassium sorbate, stabiliser: xanthan gum) , katsubushi (dried fish bonito shavings), sugar, sesame oil (soyabean oil, sesame oil), hondashi (salt, monosodium glutamate, lactose, sugar, dried bonito tuna powder, disodium inosinate, bonito extract, yeast extract, disodium succinate)) (soya, egg, mustard, fish, sesame, milk), salmon skin (fish), nori. California roll: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), California Filling 12% (Crabstick (surimi crab 33% (fish meat, sugar, stabilizer: diphosphates & triphosphates), water, wheat starch, modified tapioca starch, tapioca starch, sugar, salt, mirin (sweet sake), crab extract, soyabean oil, humectant: Acetylated starch, egg white powder, crab flavour, stabilizer: Carrageenan, flavour enhancer: monosodium glutamate & Glycine and its sodium salt, colour: Calcium carbonate & Carmine & Paprika extract), Crabmeat (crab claw meat, stabilizer: diphosphates), japanese mayo (soybean oil and/or canola oil, egg yolks, water, distilled vinegar, salt, red wine vinegar, apple cider vinegar, monosodium glutamate, mustard flour, sugar, calcium disodium EDTA (to protect flavor), natural flavors), unagi sauce (soya sauce (water, salt, soybean, wheat), sugar, water, modified starch, salt , stabilizer: xanthan gum, colour: plain caramel)) (crustaceans, soya, eggs, mustard, wheat), mango, cucumber, orange flying fish eggs (Cypselururus hetrurus 87%, sugar, salt, mirin (sweet sake), soya sauce (water, soyabeans, wheat, salt), vinegar, colour: red allura AC* & tartrazine*) (fish, soya, wheat), oriental sauce (japanese mayo (soybean oil and/or canola oil, egg yolks, water, distilled vinegar, salt, red wine vinegar, apple cider vinegar, monosodium glutamate, mustard flour, sugar, calcium disodium EDTA (to protect flavor), natural flavors), mirin (water, sugar, glucose syrup), sake (water, fermenting seasoning: rice, alcohol), sugar syrup, soya sauce (water, wheat, soyabeans, salt, lactic acid, sodium benzoate as preservative), hondashi (salt, monosodium glutamate, lactose, sugar, dried bonito tuna powder, disodium inosinate, bonito extract, yeast extract, disodium succinate), togarashi (chili pepper, orange peel, black sesame seeds, seaweed, white sesame seeds, japanese pepper, ginger)) (soya, egg, mustard, wheat, fish, sesame, milk), nori. Salmon colts: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), salmon 23% (fish), avocado, cucumber, sesame seeds, chilli sauce (kimchi (garlic, water, sugar, chilli, salt, modified cassava starch, vinegar (water, wheat), acidity regulator: citric acid), sriracha (chilli 56%, garlic, sugar, salt, distilled vinegar, preservative: potassium sorbate, stabiliser: xanthan gum), sesame oil (soyabean oil, sesame oil), spring onion), spicy mayonnaise (Japanese mayo (soybean oil and/or canola oil, egg yolks, water, distilled vinegar, salt, red wine vinegar, apple cider vinegar, monosodium glutamate, mustard flour, sugar, calcium disodium EDTA (to protect flavor), natural flavors), sriracha (chilli 56%, garlic, sugar, salt, distilled vinegar, preservative: potassium sorbate, stabiliser: xanthan gum), sesame oil (soyabean oil, sesame oil)), nori, fresh coriander, lemon juice. Side dishes: Soya sauce: water, wheat (gluten), soybeans, salt, preservative: sodium benzoate. Wasabi paste: horseradish powder, mustard, citric acid, vitamin C, colour: tartrazine*, brilliant blue FCF. Pickled Ginger: ginger, water, salt, acetic acid, citric acid, potassium sorbate, monosodium glutamate, aspartame, sodium saccharin, sucralose.
Allergens: ingredients in bold.
May also contain traces of molluscs, nuts, peanuts, celery, sulphur dioxide and sulphites.
*Μay have an adverse effect on activity and attention in children.
Nutrition Declaration (sushi) | Per 100g | Per portion 215g | % RI* per portion 215g |
Energy | 766kJ / 182kcal | 1647kJ / 391kcal | 20% |
Fat of which saturates |
6.5g 1.2g |
14.0g 2.6g |
20% 13% |
Carbohydrates of which sugars |
21.3g 0.4g |
45.8g 0.9g |
18% 1% |
Fibre | 2.7g | 5.8g | – |
Protein | 8.3g | 17.8g | 36% |
Salt | 1.00g | 2.15g | 36% |
Nutrition Declaration (soya sauce) | Per 100ml | Per portion 8ml | % RI* per piece |
Energy | 218kJ / 52kcal | 18kJ / 4kcal | 0% |
Fat of which saturates |
0.1g 0.0g |
<0.1g 0.0g |
0% 0% |
Carbohydrates of which sugars |
5.1g <0.2g |
0.4g <0.2g |
0% 0% |
Fibre | 0.6g | <0.1g | – |
Protein | 7.6g | 0.6g | 1% |
Salt | 5.20g | 0.42g | 7% |
Nutrition declaration (wasabi sauce) | Per 100g | Per portion 5g | % RI* per piece |
Energy | 1072kJ / 256kcal | 54kJ / 13kcal | 1% |
Fat of which saturates |
9.2g 0.0g |
0.5g 0.0g |
1% 0% |
Carbohydrates of which sugars |
39.2g 8.2g |
2.0g 0.4g |
1% 0% |
Fibre | 1.3g | 0.1g | – |
Protein | 3.8g | 0.2g | 0% |
Salt | 2.30g | 0.12g | 2% |
Nutrition declaration (pickled ginger) | Per 100g | Per portion 12g | % RI* per piece |
Energy | 63kJ / 15kcal | 8kJ / 2kcal | 0% |
Fat of which saturates |
0.0g 0.0g |
0.0g 0.0g |
0% 0% |
Carbohydrates of which sugars |
4g 0.0g |
0.5g 0.0g |
0% 0% |
Fibre | – | – | – |
Protein | 0.0g | 0.0g | 0% |
Salt | 1.70g | 0.17g | 3% |
*RI=Reference intake of an average adult (8400kJ/2000kcal)
Nutrition claims:
Sushi:
Side dishes:
Ingredients: Salmon hosomaki: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), salmon 18% (fish), nori. Crazy Salmon: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), salmon 37% (fish), avocado, cucumber, chilli sauce (kimchi (garlic, water, sugar, chilli, salt, modified cassava starch, vinegar (water, wheat), acidity regulator: citric acid), sriracha (chilli 56%, garlic, sugar, salt, distilled vinegar, preservative: potassium sorbate, stabiliser: xanthan gum), sesame oil (soyabean oil, sesame oil), spring onion) (sesame seeds, soya), Japanese mayo (soybean oil and/or canola oil, egg yolks, water, distilled vinegar, salt, red wine vinegar, apple cider vinegar, monosodium glutamate, mustard flour, sugar, calcium disodium EDTA, natural flavours) (soya, egg, mustard), nori. Salmon dragon: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), salmon 27% (fish), avocado, cucumber, Philadelphia cheese (milk, milk cream, milk protein, salt, lactic culture of bacteria) (milk), teriyaki sauce (soy sauce (water, soya, wheat, salt), wine, sugar, water, salt, vinegar, preservative: sodium benzoate, onion powder, natural flavours, succinic acid, garlic powder) (soya, wheat), salmon skin 2% (fish), sunflower oil, sesame seeds, nori. Salmon nigiri: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), salmon 36% (fish). Side dishes: Soya sauce: water, wheat (gluten), soybeans, salt, preservative: sodium benzoate. Wasabi paste: horseradish powder, mustard, citric acid, vitamin C, colour: tartrazine*, brilliant blue FCF. Pickled Ginger: ginger, water, salt, acetic acid, citric acid, potassium sorbate, monosodium glutamate, aspartame, sodium saccharin, sucralose.
Allergens: ingredients in bold.
May also contain traces of gluten (from wheat & cereals), crustacean and molluscs, nuts and peanuts, celery, sulphur dioxide and sulphites.
*Μay have an adverse effect on activity and attention in children.
Nutrition Declaration (sushi) | Per 100g | Per portion 210g | % RI* per portion 210g |
Energy | 769kJ / 183kcal | 1615kJ / 384kcal | 19% |
Fat of which saturates |
5.9g 1.2g |
12.4g 2.5g |
18% 13% |
Carbohydrates of which sugars |
22.2g 0.3g |
46.6g 0.6g |
18% 1% |
Fibre | 2.6g | 5.5g | – |
Protein | 8.9g | 18.7g | 37% |
Salt | 0.60g | 1.26g | 21% |
Nutrition Declaration (soya sauce) | Per 100ml | Per portion 8ml | % RI* per piece |
Energy | 218kJ / 52kcal | 18kJ / 4kcal | 0% |
Fat of which saturates |
0.1g 0.0g |
<0.1g 0.0g |
0% 0% |
Carbohydrates of which sugars |
5.1g <0.2g |
0.4g <0.2g |
0% 0% |
Fibre | 0.6g | <0.1g | – |
Protein | 7.6g | 0.6g | 1% |
Salt | 5.20g | 0.42g | 7% |
Nutrition declaration (wasabi sauce) | Per 100g | Per portion 5g | % RI* per piece |
Energy | 1072kJ / 256kcal | 54kJ / 13kcal | 1% |
Fat of which saturates |
9.2g 0.0g |
0.5g 0.0g |
1% 0% |
Carbohydrates of which sugars |
39.2g 8.2g |
2.0g 0.4g |
1% 0% |
Fibre | 1.3g | 0.1g | – |
Protein | 3.8g | 0.2g | 0% |
Salt | 2.30g | 0.12g | 2% |
Nutrition declaration (pickled ginger) | Per 100g | Per portion 10g | % RI* per piece |
Energy | 63kJ / 15kcal | 6kJ / 2kcal | 0% |
Fat of which saturates |
0.0g 0.0g |
0.0g 0.0g |
0% 0% |
Carbohydrates of which sugars |
4g 0.0g |
0.4g 0.0g |
0% 0% |
Fibre | – | – | – |
Protein | 0.0g | 0.0g | 0% |
Salt | 1.70g | 0.17g | 3% |
*RI=Reference intake of an average adult (8400kJ/2000kcal)
Nutrition claims:
Sushi:
Side dishes:
Suitable for vegetarians.
Ingredients: Crunchy ebi: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), shrimp tempura with porridge 15% (shrimp, wheat flour, modified starch (cassava distarch phosphate & hydroxy propyl distarch phosphate), shortening, sugar, yeast, salt, bread improver, thickening agent: guar gum, baking powder (diphosphates, sodium carbonates, calcium phosphates), vegetable fat, emulsifier: mono- and diglycerides of fatty acids, spice extract (mono- and diglycerides of fatty acids, lactic acid, starch sodium octenyl succinate)) (crustaceans, wheat), black flying fish eggs (Cypselururus hetrurus 87%, sugar, salt, mirin (sweet sake), soya sauce (water, soyabeans, wheat, salt), vinegar, colour: sunset yellow FCF*, brilliant blue FCF, allura red AC*, brilliant black BN*) (fish, soya, wheat), cucumber, sunflower oil, Philadelphia cheese (milk, milk cream, milk protein, salt, lactic culture of bacteria) (milk),orange flying fish eggs (Cypselururus hetrurus 87%, sugar, salt, mirin (sweet sake), soya sauce (water, soyabeans, wheat, salt), vinegar, colour: red allura AC* & tartrazine*) (fish, soya, wheat), spicy sauce (Japanese mayo (soybean oil and/or canola oil, egg yolks, water, distilled vinegar, salt, red wine vinegar, apple cider vinegar, monosodium glutamate, mustard flour, sugar, calcium disodium EDTA, natural flavours), onion, sriracha (chilli 56%, garlic, sugar, salt, distilled vinegar, preservative: potassium sorbate, stabiliser: xanthan gum), katsubushi (dried fish bonito shavings), sugar, sesame oil (soyabean oil, sesame oil), hondashi (salt, monosodium glutamate, lactose, sugar, dried bonito tuna powder, disodium inosinate, bonito extract, yeast extract, disodium succinate)) (soya, egg, mustard, fish, sesame, milk), salmon skin (fish), nori. Crispy chicken: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), panko (breadcrumb from: wheat flour (calcium carbonate, iron, niacin, thiamin), yeast, salt, lactic acid, flour treatment agent: ascorbic acid)) (wheat), chicken 15%, mango, cucumber, sunflower oil, toffee sauce (soya sauce (water, wheat, soyabean, salt, sodium benzoate as preservative), mirin (sweet sake), sake (water, fermenting seasoning: rice, alcohol), water, sugar, Philadelphia cheese (milk, milk cream, milk protein, salt, lactic culture of bacteria), corn flour), sesame seeds, nori. Spicy crab: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), kanimi crab salad 19% (Surimi 35% (Trichiurus lepturus) (Fish), wheat starch, potato starch, sugar, egg white, crab extract (Crustacean), soybean oil (Soya), mirin, colours (carmine, paprika oleosin), water), teriyaki sauce (soy sauce (water, soya, wheat, salt), wine, sugar, water, salt, vinegar, preservative: sodium benzoate, onion powder, natural flavors, succinic acid, garlic powder), sriracha (chilli 56%, garlic, sugar, salt, distilled vinegar, preservative: potassium sorbate, stabiliser: xanthan gum), lemon juice, spring onion) (fish, crustacean, soya, wheat, egg), tempura flour (enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, leavenings (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), salt, distilled monoglycerides) (wheat), Japanese mayonnaise (soybean oil and/or canola oil, egg yolks, water, distilled vinegar, salt, red wine vinegar, apple cider vinegar, monosodium glutamate, mustard flour, sugar, calcium disodium EDTA, natural flavours) (soya, egg, mustard), sunflower oil, nori, togarashi (chili pepper, orange peel, black sesame seeds, seaweed, white sesame seeds, Japanese pepper, ginger) (sesame seeds). Side dishes: Soya sauce: water, wheat (gluten), soybeans, salt, preservative: sodium benzoate. Wasabi paste: horseradish powder, mustard, citric acid, vitamin C, colour: tartrazine*, brilliant blue FCF. Pickled Ginger: ginger, water, salt, acetic acid, citric acid, potassium sorbate, monosodium glutamate, aspartame, sodium saccharin, sucralose.
Allergens: ingredients in bold.
May also contain traces of molluscs, nuts, peanuts, celery, and sulphur dioxide.
*Μay have an adverse effect on activity and attention in children.
Nutrition Declaration (sushi) | Per 100g | Per portion 235g | % RI* per portion 235g |
Energy | 690kJ / 163kcal | 1622kJ / 383kcal | 19% |
Fat of which saturates |
2.7g 0.5g |
6.3g 1.1g |
9% 5% |
Carbohydrates of which sugars |
31.0g 0.6g |
66.7g 1.3g |
26% 1% |
Fibre | 2.4g | 5.2g | – |
Protein | 2.6g | 5.6g | 11% |
Salt | 1.00g | 2.15g | 36% |
Nutrition Declaration (soya sauce) | Per 100ml | Per portion 8ml | % RI* per piece |
Energy | 218kJ / 52kcal | 18kJ / 4kcal | 0% |
Fat of which saturates |
0.1g 0.0g |
<0.1g 0.0g |
0% 0% |
Carbohydrates of which sugars |
5.1g <0.2g |
0.4g <0.2g |
0% 0% |
Fibre | 0.6g | <0.1g | – |
Protein | 7.6g | 0.6g | 1% |
Salt | 5.20g | 0.42g | 7% |
Nutrition declaration (wasabi sauce) | Per 100g | Per portion 5g | % RI* per piece |
Energy | 1072kJ / 256kcal | 54kJ / 13kcal | 1% |
Fat of which saturates |
9.2g 0.0g |
0.5g 0.0g |
1% 0% |
Carbohydrates of which sugars |
39.2g 8.2g |
2.0g 0.4g |
1% 0% |
Fibre | 1.3g | 0.1g | – |
Protein | 3.8g | 0.2g | 0% |
Salt | 2.30g | 0.12g | 2% |
Nutrition declaration (pickled ginger) | Per 100g | Per portion 10g | % RI* per piece |
Energy | 63kJ / 15kcal | 6kJ / 2kcal | 0% |
Fat of which saturates |
0.0g 0.0g |
0.0g 0.0g |
0% 0% |
Carbohydrates of which sugars |
4g 0.0g |
0.4g 0.0g |
0% 0% |
Fibre | – | – | – |
Protein | 0.0g | 0.0g | 0% |
Salt | 1.70g | 0.17g | 3% |
*RI=Reference intake of an average adult (8400kJ/2000kcal)
Nutrition claims:
Sushi:
Side dishes:
Ingredients: Gypsy roll: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), salmon (fish), avocado, shitake mushroom, cucumber, carrot, spicy mayonnaise (Japanese mayo (soybean oil and/or canola oil, egg yolks, water, distilled vinegar, salt, red wine vinegar, apple cider vinegar, monosodium glutamate, mustard flour, sugar, calcium disodium EDTA, natural flavours), sriracha (chilli 56%, garlic, sugar, salt, distilled vinegar, preservative: potassium sorbate, stabiliser: xanthan gum), sesame oil (soyabean oil, sesame oil)) (soya, egg, mustard, sesame), fried shallot (Shallot, vegetable oil, wheat powder) (wheat), sesame oil (soyabean oil, sesame oil)), nori, teriyaki sauce (soy sauce (water, soya, wheat, salt), wine, sugar, water, salt, vinegar, preservative sodium benzoate, onion powder, natural flavours, succinic acid, garlic powder). Unagi roll: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), roasted eel 22% (eel anguilla rostrata, soy sauce (water, soyabean, wheat, salt), sugar, high fructose corn syrup, water, corn starch, colour: caramel, salt, thickener: xanthan gum, flavour enhancer: monosodium glutamate) (fish, wheat, soya), avocado, cucumber, black flying fish eggs (Cypselururus hetrurus 87%, sugar, salt, mirin (sweet sake), soya sauce (water, soyabeans, wheat, salt), vinegar, colour: sunset yellow FCF*, brilliant blue FCF, allura red AC*, brilliant black BN*) (fish, soya, wheat), unagi sauce 4% (soy sauce (water, salt, soyabean, wheat), sugar, water, modified starch, salt, stabilizer: xanthan gum, colour: Plain caramel) (soya, wheat), nori. Tiger roll: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), tuna (fish), prawns (Litopenaeus vannamei, salt, sodium metabisulphite, citric acid) (crustacean, sulphites), black flying fish eggs (Cypselururus hetrurus 87%, sugar, salt, mirin (sweet sake), soya sauce (water, soyabeans, wheat, salt), vinegar, colour: sunset yellow FCF*, brilliant blue FCF, allura red AC*, brilliant black BN*) (fish, soya, wheat), cucumber, Japanese mayonnaise (soybean oil and/or canola oil, egg yolks, water, distilled vinegar, salt, red wine vinegar, apple cider vinegar, monosodium glutamate, mustard flour, sugar, calcium disodium EDTA (to protect flavor), natural flavors) (soya, egg, mustard), kimchi (garlic, water, sugar, chilli, salt, modified cassava starch, vinegar (water, wheat), acidity regulator: citric acid) (wheat), nori, lemon juice and zest, spring onion. Side dishes: Soya sauce: water, wheat (gluten), soybeans, salt, preservative: sodium benzoate. Wasabi paste: horseradish powder, mustard, citric acid, vitamin C, colour: tartrazine*, brilliant blue FCF. Pickled Ginger: ginger, water, salt, acetic acid, citric acid, potassium sorbate, monosodium glutamate, aspartame, sodium saccharin, sucralose.
Allergens: ingredients in bold.
May also contain traces of molluscs, milk, lupin, nuts and peanuts, and celery.
*Μay have an adverse effect on activity and attention in children.
Nutrition Declaration (sushi) | Per 100g | Per portion 220g | % RI* per portion 220g |
Energy | 695kJ / 165kcal | 1529kJ / 363kcal | 18% |
Fat of which saturates |
4.7g 0.9g |
10.3g 2.0g |
15% 10% |
Carbohydrates of which sugars |
20.7g 0.5g |
45.5g 1.1g |
18% 1% |
Fibre | 2.8g | 6.2g | – |
Protein | 8.7g | 19.1g | 38% |
Salt | 1.00g | 2.20g | 37% |
Nutrition Declaration (soya sauce) | Per 100ml | Per portion 8ml | % RI* per piece |
Energy | 218kJ / 52kcal | 18kJ / 4kcal | 0% |
Fat of which saturates |
0.1g 0.0g |
<0.1g 0.0g |
0% 0% |
Carbohydrates of which sugars |
5.1g <0.2g |
0.4g <0.2g |
0% 0% |
Fibre | 0.6g | <0.1g | – |
Protein | 7.6g | 0.6g | 1% |
Salt | 5.20g | 0.42g | 7% |
Nutrition declaration (wasabi sauce) | Per 100g | Per portion 5g | % RI* per piece |
Energy | 1072kJ / 256kcal | 54kJ / 13kcal | 1% |
Fat of which saturates |
9.2g 0.0g |
0.5g 0.0g |
1% 0% |
Carbohydrates of which sugars |
39.2g 8.2g |
2.0g 0.4g |
1% 0% |
Fibre | 1.3g | 0.1g | – |
Protein | 3.8g | 0.2g | 0% |
Salt | 2.30g | 0.12g | 2% |
Nutrition declaration (pickled ginger) | Per 100g | Per portion 10g | % RI* per piece |
Energy | 63kJ / 15kcal | 6kJ / 2kcal | 0% |
Fat of which saturates |
0.0g 0.0g |
0.0g 0.0g |
0% 0% |
Carbohydrates of which sugars |
4g 0.0g |
0.4g 0.0g |
0% 0% |
Fibre | – | – | – |
Protein | 0.0g | 0.0g | 0% |
Salt | 1.70g | 0.17g | 3% |
*RI=Reference intake of an average adult (8400kJ/2000kcal)
Nutrition claims:
Sushi:
Side dishes:
Suitable for vegetarians.
Ingredients: Prawn nigiri: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), prawn 25% (prawns 99% Litopenaeus vannamei, salt) (crustaceans). Salmon nigiri: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), salmon 36% (fish). Tuna nigiri: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), tuna 36% (fish). California roll: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), California filling 12% (Crabstick (surimi crab 33% (fish meat, sugar, stabilizer: diphosphates & triphosphates), water, wheat starch, modified tapioca starch, tapioca starch, sugar, salt, mirin (sweet sake), crab extract, soyabean oil, humectant: acetylated starch, egg white powder, crab flavour, stabilizer: carrageenan, flavour enhancer: monosodium glutamate & glycine and its sodium salt, colour: calcium carbonate, carmine, paprika extract), crabmeat (crab claw meat, stabilizer: diphosphates), Japanese mayonnaise (soybean oil and/or canola oil, egg yolks, water, distilled vinegar, salt, red wine vinegar, apple cider vinegar, monosodium glutamate, mustard flour, sugar, calcium disodium EDTA, natural flavours), unagi sauce (soya sauce (water, salt, soybean, wheat), sugar, water, modified starch, salt , stabilizer: xanthan gum, colour: plain caramel)) (crustaceans, soya, eggs, mustard, wheat), mango, cucumber, orange flying fish eggs (Cypselururus hetrurus 87%, sugar, salt, mirin (sweet sake), soya sauce (water, soyabeans, wheat, salt), vinegar, colour: red allura AC* & tartrazine*) (fish, soya, wheat), oriental sauce (Japanese mayonnaise (soybean oil and/or canola oil, egg yolks, water, distilled vinegar, salt, red wine vinegar, apple cider vinegar, monosodium glutamate, mustard flour, sugar, calcium disodium EDTA, natural flavours), mirin (water, sugar, glucose syrup), sake (water, fermenting seasoning: rice, alcohol), sugar syrup, soya sauce (water, wheat, soyabeans, salt, lactic acid, sodium benzoate as preservative), hondashi (salt, monosodium glutamate, lactose, sugar, dried bonito tuna powder, disodium inosinate, bonito extract, yeast extract, disodium succinate), togarashi (chili pepper, orange peel, black sesame seeds, seaweed, white sesame seeds, Japanese pepper, ginger)) (soya, egg, mustard, wheat, milk, fish, sesame), nori. Salmon Philadelphia roll: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), salmon 24% (fish), Philadelphia cheese 10% (milk, milk cream, milk protein, salt, lactic culture of bacteria) (milk), avocado, sesame seeds, nori. Salmon colts roll: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), salmon 23% (fish), avocado, cucumber, sesame seeds, chilli sauce (kimchi (garlic, water, sugar, chilli, salt, modified cassava starch, vinegar (water, wheat), acidity regulator: citric acid), sriracha (chilli 56%, garlic, sugar, salt, distilled vinegar, preservative: potassium sorbate, stabiliser: xanthan gum), sesame oil (soyabean oil, sesame oil), spring onion), spicy mayonnaise (Japanese mayo (soybean oil and/or canola oil, egg yolks, water, distilled vinegar, salt, red wine vinegar, apple cider vinegar, monosodium glutamate, mustard flour, sugar, calcium disodium EDTA (to protect flavor), natural flavors), sriracha (chilli 56%, garlic, sugar, salt, distilled vinegar, preservative: potassium sorbate, stabiliser: xanthan gum), sesame oil (soyabean oil, sesame oil)), nori, fresh coriander, lemon juice. Side dishes: Soya sauce: water, wheat (gluten), soybeans, salt, preservative: sodium benzoate. Wasabi paste: horseradish powder, mustard, citric acid, vitamin C, colour: tartrazine*, brilliant blue FCF. Pickled Ginger: ginger, water, salt, acetic acid, citric acid, potassium sorbate, monosodium glutamate, aspartame, sodium saccharin, sucralose.
Allergens: ingredients in bold.
May also contain traces of molluscs, milk, nuts and peanuts, celery, sulphur dioxide and sulphites.
*Μay have an adverse effect on activity and attention in children.
Nutrition Declaration (sushi) | Per 100g | Per portion 215g | % RI* per portion 215g |
Energy | 668kJ / 156kcal | 1415kJ / 335kcal | 17% |
Fat of which saturates |
2.6g 0.4g |
5.6g 0.9g |
8% 4% |
Carbohydrates of which sugars |
24.3g 0.3g |
52.2g 0.6g |
20% 1% |
Fibre | 3.6g | 7.7g | – |
Protein | 7.1g | 15.3g | 31% |
Salt | 0.90g | 1.94g | 32% |
Nutrition Declaration (soya sauce) | Per 100ml | Per portion 8ml | % RI* per piece |
Energy | 218kJ / 52kcal | 18kJ / 4kcal | 0% |
Fat of which saturates |
0.1g 0.0g |
<0.1g 0.0g |
0% 0% |
Carbohydrates of which sugars |
5.1g <0.2g |
0.4g <0.2g |
0% 0% |
Fibre | 0.6g | <0.1g | – |
Protein | 7.6g | 0.6g | 1% |
Salt | 5.20g | 0.42g | 7% |
Nutrition declaration (wasabi sauce) | Per 100g | Per portion 5g | % RI* per piece |
Energy | 1072kJ / 256kcal | 54kJ / 13kcal | 1% |
Fat of which saturates |
9.2g 0.0g |
0.5g 0.0g |
1% 0% |
Carbohydrates of which sugars |
39.2g 8.2g |
2.0g 0.4g |
1% 0% |
Fibre | 1.3g | 0.1g | – |
Protein | 3.8g | 0.2g | 0% |
Salt | 2.30g | 0.12g | 2% |
Nutrition declaration (pickled ginger) | Per 100g | Per portion 10g | % RI* per piece |
Energy | 63kJ / 15kcal | 6kJ / 2kcal | 0% |
Fat of which saturates |
0.0g 0.0g |
0.0g 0.0g |
0% 0% |
Carbohydrates of which sugars |
4g 0.0g |
0.4g 0.0g |
0% 0% |
Fibre | – | – | – |
Protein | 0.0g | 0.0g | 0% |
Salt | 1.70g | 0.17g | 3% |
*RI=Reference intake of an average adult (8400kJ/2000kcal)
Nutrition claims:
Sushi:
Side dishes:
Suitable for vegetarians.
Ingredients: Prawn nigiri: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), prawn (prawns 99% Litopenaeus vannamei, salt) 25% (crustacean). Salmon nigiri: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), salmon 36% (fish). Tuna nigiri: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), tuna 36% (fish). Side dishes: Soya sauce: water, wheat (gluten), soybeans, salt, preservative: sodium benzoate. Wasabi paste: horseradish powder, mustard, citric acid, vitamin C, colour: tartrazine*, brilliant blue FCF. Pickled Ginger: ginger, water, salt, acetic acid, citric acid, potassium sorbate, monosodium glutamate, aspartame, sodium saccharin, sucralose.
Allergens: ingredients in bold.
May also contain traces of molluscs, milk, egg, nuts, peanuts, sesame seeds, celery, and sulphur dioxide.
*Μay have an adverse effect on activity and attention in children.
Nutrition Declaration (sushi) | Per 100g | Per portion 320g | % RI* per portion 320g |
Energy | 678kJ / 160kcal | 2170kJ / 512kcal | 26% |
Fat of which saturates |
1.8g 0.5g |
5.8g 1.6g |
8% 8% |
Carbohydrates of which sugars |
26.2g 2.4g |
83.8g 7.7g |
32% 9% |
Fibre | 0.7g | 2.2g | – |
Protein | 9.4g | 30.1g | 60% |
Salt | 1.10g | 3.52g | 59% |
Nutrition Declaration (soya sauce) | Per 100ml | Per portion 8ml | % RI* per piece |
Energy | 218kJ / 52kcal | 18kJ / 4kcal | 0% |
Fat of which saturates |
0.1g 0.0g |
<0.1g 0.0g |
0% 0% |
Carbohydrates of which sugars |
5.1g <0.2g |
0.4g <0.2g |
0% 0% |
Fibre | 0.6g | <0.1g | – |
Protein | 7.6g | 0.6g | 1% |
Salt | 5.20g | 0.42g | 7% |
Nutrition declaration (wasabi sauce) | Per 100g | Per portion 5g | % RI* per piece |
Energy | 1072kJ / 256kcal | 54kJ / 13kcal | 1% |
Fat of which saturates |
9.2g 0.0g |
0.5g 0.0g |
1% 0% |
Carbohydrates of which sugars |
39.2g 8.2g |
2.0g 0.4g |
1% 0% |
Fibre | 1.3g | 0.1g | – |
Protein | 3.8g | 0.2g | 0% |
Salt | 2.30g | 0.12g | 2% |
Nutrition declaration (pickled ginger) | Per 100g | Per portion 10g | % RI* per piece |
Energy | 63kJ / 15kcal | 6kJ / 2kcal | 0% |
Fat of which saturates |
0.0g 0.0g |
0.0g 0.0g |
0% 0% |
Carbohydrates of which sugars |
4g 0.0g |
0.4g 0.0g |
0% 0% |
Fibre | – | – | – |
Protein | 0.0g | 0.0g | 0% |
Salt | 1.70g | 0.17g | 3% |
*RI=Reference intake of an average adult (8400kJ/2000kcal)
Nutrition claims:
Sushi:
Side dishes:
Ingredients: Salmon hosomaki: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), salmon 18% (fish), nori. Salmon dragon: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), salmon 27% (fish), avocado, cucumber, Philadelphia cheese (milk, milk cream, milk protein, salt, lactic culture of bacteria) (milk), teriyaki sauce (soy sauce (water, soya, wheat, salt), wine, sugar, water, salt, vinegar, preservative: sodium benzoate, onion powder, natural flavours, succinic acid, garlic powder) (soya, wheat), salmon skin 2% (fish), sunflower oil, sesame seeds, nori. Salmon nigiri: Rice (sushi rice, water, rice vinegar (spirit vinegar, rice vinegar, water, demerara sugar, salt), sugar, salt, konbudashi (seaweed stock)), salmon 36% (fish). Side dishes: Soya sauce: water, wheat (gluten), soybeans, salt, preservative: sodium benzoate. Wasabi paste: horseradish powder, mustard, citric acid, vitamin C, colour: tartrazine*, brilliant blue FCF. Pickled Ginger: ginger, water, salt, acetic acid, citric acid, potassium sorbate, monosodium glutamate, aspartame, sodium saccharin, sucralose.
Allergens: ingredients in bold.
May also contain traces of crustacean, molluscs, egg, nuts, peanuts, celery, and sulphur dioxide.
*Μay have an adverse effect on activity and attention in children.
Nutrition Declaration (sushi) | Per 100g | Per portion 260g | % RI* per portion 260g |
Energy | 790kJ / 188kcal | 2054kJ / 489kcal | 24% |
Fat of which saturates |
7.1g 3.1g |
18.5g 8.1g |
26% 40% |
Carbohydrates of which sugars |
21.7g 2.5g |
56.4g 6.5g |
22% 7% |
Dietary fibre | 1.3g | 3.4g | – |
Protein | 8.7g | 22.6g | 45% |
Salt | 0.90g | 2.34g | 39% |
Nutrition Declaration (soya sauce) | Per 100ml | Per portion 8ml | % RI* per piece |
Energy | 218kJ / 52kcal | 18kJ / 4kcal | 0% |
Fat of which saturates |
0.1g 0.0g |
<0.1g 0.0g |
0% 0% |
Carbohydrates of which sugars |
5.1g <0.2g |
0.4g <0.2g |
0% 0% |
Fibre | 0.6g | <0.1g | – |
Protein | 7.6g | 0.6g | 1% |
Salt | 5.20g | 0.42g | 7% |
Nutrition declaration (wasabi sauce) | Per 100g | Per portion 5g | % RI* per piece |
Energy | 1072kJ / 256kcal | 54kJ / 13kcal | 1% |
Fat of which saturates |
9.2g 0.0g |
0.5g 0.0g |
1% 0% |
Carbohydrates of which sugars |
39.2g 8.2g |
2.0g 0.4g |
1% 0% |
Fibre | 1.3g | 0.1g | – |
Protein | 3.8g | 0.2g | 0% |
Salt | 2.30g | 0.12g | 2% |
Nutrition declaration (pickled ginger) | Per 100g | Per portion 10g | % RI* per piece |
Energy | 63kJ / 15kcal | 6kJ / 2kcal | 0% |
Fat of which saturates |
0.0g 0.0g |
0.0g 0.0g |
0% 0% |
Carbohydrates of which sugars |
4g 0.0g |
0.4g 0.0g |
0% 0% |
Fibre | – | – | – |
Protein | 0.0g | 0.0g | 0% |
Salt | 1.70g | 0.17g | 3% |
*RI=Reference intake of an average adult (8400kJ/2000kcal)
Nutrition claims:
Sushi:
Side dishes:
Ingredients: Prawn Crackers: Tapioca flour, vegetable oils (rapeseed, palm, sunflower), prawn 9% (crustacean), sugar, salt, garlic, flavour enhancer: monosodium glutamate, raising agent: sodium bicarbonate, acidity regulator: citric acid. Side dish: Sweet & Sour sauce: Sugar, water, vinegar, pineapple sauce, modified corn starch, concentrated hawthorn juice, chilli, salt, xanthan gum, acidity regulator: citric acid.
Allergens: ingredients in bold.
May also contain traces of wheat, gluten, milk, fish, mollusks, celery, egg, mustard, sesame, soya, nuts (almond, pistachio, walnut, hazelnut, cashew, pecan), peanut and sulphur dioxide.
Nutrition Declaration (prawn crackers) | Per 100g | Per portion 70g | % RI* per piece |
Energy | 2090kJ / 501kcal | 1463kJ /351kcal | 17% |
Fat of which saturates |
30.3g 6.6g |
21.2g 4.6g |
30% 23% |
Carbohydrates of which sugars |
56.0g 7.0g |
39.2g 4.9g |
15% 5% |
Fibre | – | – | – |
Protein | 1.1g | 0.7g | 1% |
Salt | 1.75g | 1.23g | 20% |
Nutrition Declaration (sweet & sour sauce) | Per 100g | Per portion 30g | % RI* per piece |
Energy | 823kJ / 193kcal | 18kJ / 4kcal | 0% |
Fat of which saturates |
0.0g 0.0g |
<0.1g 0.0g |
0% 0% |
Carbohydrates of which sugars |
47.0g 44.8g |
0.4g <0.2g |
0% 0% |
Fibre | – | – | – |
Protein | 0.0g | 0.0g | – |
Salt | 1.30g | 0.39g | 7% |
*RI=Reference intake of an average adult (8400kJ/2000kcal)