Grilled salmon fillet with seasonal vegetables
02.06.2020
Serves 2
Ingredients:
For the salmon:
- 2 salmon fillets 220g – 250g
- ½ bunch of spring onion, chopped
- Salt
- Black pepper
For the seasonal vegetables:
- 150g colored peppers, sliced lengthwise
- 200g onion, sliced
- 250g zucchini, sliced
- 250g eggplant, sliced
- 250g carrot, sliced
- 50ml olive oil
- 5ml balsamic vinegar
- Salt
- Black pepper
Method:
Seasonal vegetables:
- Place all the vegetables in a bowl, add half of the olive oil, salt and pepper and mix them all together until the vegetables are seasoned.
- Heat the grill and add the vegetables. Leave them to grill until they get tender.
- Once they are cooked, serve them on a large plate dressed with the balsamic vinegar and the remaining of the olive oil.
Salmon:
- Heat the grill and place the salmon fillets, skin-side down. Season with salt and pepper and let them cook for about 8-10 minutes.
- Afterwards, turn them around, skin-side up and let them cook for another 5 minutes, until they reach your desirable cooking level.
- Once the fillets are cooked, transfer them on serving plates and garnish (optionally) with a thin slice of lemon and the chopped spring onion.
Tips:
- Be careful when grilling the vegetables. If they are overcooked, they will lose their nutritional values.
- If we want to add more aroma to our dish, we can accompany it with basmati rice.